Hero WODsFor time

Klepto

The workout

4 rounds for time of: 27 box jumps 20 burpees 11 squat cleans

20-inch box, 95 lb (43 kg) cleans

24-inch box, 145 lb (66 kg) cleans

About Klepto

U.S. Air Force Maj. David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011, in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.

Read the full tribute on crossfit.com

Source: crossfit.com

RxApp is not affiliated with or endorsed by CrossFit, LLC.

Log your benchmarks in RxApp

Free, no gym needed. Track your PRs, see your progression in a chart and compare Rx and scaled.

iOS app in the App Store. Android is coming: join the waitlist and we'll email you at launch.

More Hero WODs

Klepto – CrossFit Hero WOD - RxApp