Hero WODsFor time
Larry
The workout
21-18-15-12-9-6-3 reps for time of:
Front squats
Bar-facing burpees
♀ 75 lb (34 kg) squat
♂ 115 lb (52 kg) squat
About Larry
U.S. Marine Corps Corporal Larry D. Harris, Jr., 25, was killed in a fire fight on July 1, 2010, while serving as Fire Team Leader, 3d Squad, 81 Millimeter Mortar Platoon, Weapons Company, Third Battalion, First Marines, Regimental Combat Team 7, FIRST Marine Division (Forward), I MEF (Forward) in Helmand Province, Af…
Read the full tribute on crossfit.comSource: crossfit.com
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