Hero WODsFor time
Lorenzo
The workout
For time:
Run 1,000 meters
Then,
5 rounds of:
15 push-ups
20 medicine-ball cleans
21 burpees
Then,
Run 1,000 meters
About Lorenzo
Lorenzo Zanetti, 47, died suddenly on Jan. 15, after suffering a heart attack. Zanetti was a CrossFit Level 2 Trainer and owner of Mad Tortuga CrossFit in Rovereto, Italy, where he died.
Read the full tribute on crossfit.comSource: crossfit.com
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