Hero WODsAMRAP (rounds + reps)
Zimmerman
The workout
Complete as many rounds and reps as possible in 25 minutes of:
11 chest-to-bar pull-ups
2 deadlifts
10 handstand push-ups
♀ 205 lb (93 kg)
♂ 315 lb (143 kg)
About Zimmerman
U.S. Marine Corps 1st Lt. James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on Nov. 2, 2010, while conducting combat operations in Helmand Province, Afghanistan.
Read the full tribute on crossfit.comSource: crossfit.com
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