The GirlsFor time
Linda
The workout
10-9-8-7-6-5-4-3-2-1 reps for time of:
1 ½-bodyweight deadlifts
Bodyweight bench presses
¾-bodyweight squat cleans
About Linda
Linda, aka “The Three Bars of Death,” was first programmed on CrossFit.com on July 5, 2003. It entails performing three barbell movements in the deadlift, bench press, and clean.
Read more on crossfit.comSource: crossfit.com
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