Hero WODsFor time
K27
The workout
27 rounds for time of:
5 hang power cleans
5 burpees
15 double-unders
♀ 105 lb (48 kg)
♂ 185 lb (84 kg)
About K27
Sgt. Greg Moore, of Coeur d’Alene Police Department in Coeur d’Alene, Idaho, died in the line of duty on May 5, 2015. Moore was patrolling the area in response to several car break-ins and was shot after stopping a suspicious person.
Read the full tribute on crossfit.comSource: crossfit.com
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