Hero WODsFor time

K27

The workout

27 rounds for time of: 5 hang power cleans 5 burpees 15 double-unders

105 lb (48 kg)

185 lb (84 kg)

About K27

Sgt. Greg Moore, of Coeur d’Alene Police Department in Coeur d’Alene, Idaho, died in the line of duty on May 5, 2015. Moore was patrolling the area in response to several car break-ins and was shot after stopping a suspicious person.

Read the full tribute on crossfit.com

Source: crossfit.com

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K27 – CrossFit Hero WOD - RxApp