Hero WODsFor time

Taylor

The workout

4 rounds for time of: 400-meter run 5 burpee muscle-ups

14 lb (6 kg) vest

20 lb (9 kg) vest

About Taylor

U.S. Army Specialist David Wayne Taylor, 20, of Dixon, Kentucky, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, died in Kandahar province, Afghanistan on March 29, 2012, from wounds sustained in an accident at an a…

Read the full tribute on crossfit.com

Source: crossfit.com

RxApp is not affiliated with or endorsed by CrossFit, LLC.

Log your benchmarks in RxApp

Free, no gym needed. Track your PRs, see your progression in a chart and compare Rx and scaled.

iOS app in the App Store. Android is coming: join the waitlist and we'll email you at launch.

More Hero WODs

Taylor – CrossFit Hero WOD - RxApp