Hero WODsFor time

JT

The workout

21-15-9 reps for time of: Handstand push-ups Ring dips Push-ups

About JT

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Midway, West Virginia, who was killed on June 28, 2005, while conducting combat operations in the vicinity of Asadabad, Afghanistan, in Kumar Province.

Read the full tribute on crossfit.com

Source: crossfit.com

RxApp is not affiliated with or endorsed by CrossFit, LLC.

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JT – CrossFit Hero WOD - RxApp