Hero WODsFor time
Hotshots 19
The workout
6 rounds for time of:
30 squats
19 power cleans
7 strict pull-ups
400-meter run
♀ 95 lb (43 kg) barbell
♂ 135 lb (61 kg) barbell
About Hotshots 19
On June 30, 2013, 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.
Read the full tribute on crossfit.comSource: crossfit.com
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