Hero WODsFor time

Bradley

The workout

10 rounds for time of: Sprint 100 meters 10 pull-ups Sprint 100 meters 10 burpees Rest 30 seconds

About Bradley

U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, Kansas, was killed on Jan. 3, 2010, by an improvised explosive device in Zhari District, Kandahar Province, Afghanistan.

Read the full tribute on crossfit.com

Source: crossfit.com

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Bradley – CrossFit Hero WOD - RxApp