The GirlsFor time

Barbara Ann

The workout

5 rounds, each for time, of: 20 handstand push-ups 30 deadlifts (95/135 lb.) 40 sit-ups 50 double-unders Rest precisely 3 minutes between rounds. Record total time.

Source: crossfit.com

RxApp is not affiliated with or endorsed by CrossFit, LLC.

Log your benchmarks in RxApp

Free, no affiliate needed. Track your PRs, see your progression in a chart and compare Rx and scaled.

More Girls