The GirlsFor time
Candy
The workout
Five rounds for time of:
20 Pull-ups
40 Push-ups
60 Squats
Source: crossfit.com
RxApp is not affiliated with or endorsed by CrossFit, LLC.
Log your benchmarks in RxApp
Free, no gym needed. Track your PRs, see your progression in a chart and compare Rx and scaled.
iOS app in the App Store. Android is coming: join the waitlist and we'll email you at launch.