Hero WODsFor time
Garrett
The workout
3 rounds for time of:
75 squats
25 ring handstand push-ups
25 L pull-ups
About Garrett
U.S. Marine Capt. Garrett T. “Tubes” Lawton, 31, of Charleston, West Virginia, was killed by an improvised explosive device in Herat Province, Afghanistan, on Aug. 4, 2008.
Read the full tribute on crossfit.comSource: crossfit.com
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