Hero WODsFor time
Eva Strong
The workout
With a partner, 5 rounds for time of:
24 double-unders (each)
19 toes-to-bars (total)
2 clean and jerks (total)
400-meter run (together)
♀ 135 lb (61 kg)
♂ 205 lb (93 kg)
About Eva Strong
Eva Mireles, 44, died on Tuesday, May 24, 2022, while shielding her fourth-grade students from a gunman at Robb Elementary School in Uvalde, Texas. Mireles’ co-teacher, Irma Garcia, and 19 students were also killed in the shooting.
Read the full tribute on crossfit.comSource: crossfit.com
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