Hero WODsFor time

Eva Strong

The workout

With a partner, 5 rounds for time of: 24 double-unders (each) 19 toes-to-bars (total) 2 clean and jerks (total) 400-meter run (together)

135 lb (61 kg)

205 lb (93 kg)

About Eva Strong

Eva Mireles, 44, died on Tuesday, May 24, 2022, while shielding her fourth-grade students from a gunman at Robb Elementary School in Uvalde, Texas. Mireles’ co-teacher, Irma Garcia, and 19 students were also killed in the shooting.

Read the full tribute on crossfit.com

Source: crossfit.com

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Eva Strong – CrossFit Hero WOD - RxApp