The GirlsFor time
Eva
The workout
5 rounds for time:
Run 800 meters
30 kettlebell swings
30 pull-ups
♀ 1.5 pood / 54 lb (24 kg) / 25 kg
♂ 2 pood / 72 lb (33 kg) / 33 kg
Source: crossfit.com
RxApp is not affiliated with or endorsed by CrossFit, LLC.
Log your benchmarks in RxApp
Free, no affiliate needed. Track your PRs, see your progression in a chart and compare Rx and scaled.
