Hero WODsFor time
Clovis
The workout
For time:
Run 10 miles
150 burpee pull-ups
Partition the run and burpee pull-ups as needed.
About Clovis
U.S. Army 2nd Lt. Clovis T. Ray, 34, of San Antonio, Texas, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, was killed on March 15, 2012, in Kunar Province, Afghanistan, when insurgents attacked his unit with an improvised exp…
Read the full tribute on crossfit.comSource: crossfit.com
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