Hero WODsFor time
Bull
The workout
2 rounds for time of:
200 double-unders
50 overhead squats
50 pull-ups
1-mile run
♀ 95 lb (43 kg) barbell
♂ 135 lb (61 kg) barbell
About Bull
U.S. Marine Corps Capt. Brandon “Bull” Barrett, 27, of Marion, Indiana, assigned to the 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based out of Camp Lejeune, North Carolina, was killed on May 5, 2010, while supporting combat operations in Helmand Province, Afghanistan.
Read the full tribute on crossfit.comSource: crossfit.com
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