Hero WODsPor tiempo
Weaver
El workout
Los workouts están en inglés, como es habitual en el gimnasio.
4 rounds for time of:
10 L pull-ups
15 push-ups
15 chest-to-bar pull-ups
15 push-ups
20 pull-ups
15 push-ups
Sobre Weaver
U.S. Army 1st Lt. Todd W. Weaver, 26, of Hampton, Virginia, assigned to the 1st Battalion, 320th Field Artillery Regiment, 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), based out of Fort Campbell, Kentucky, died on Sept. 9, 2010, of wounds suffered when insurgents attacked his unit with a roadside bo…
Lee el homenaje completo en crossfit.comFuente: crossfit.com
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